I have a physical disability, and due to a lack of support from health professionals, I was left to manage it on my own with no real help from professionals. However, I found Mike by word of mouth and explained my goals and what I wanted to achieve at the time, it felt completely out of reach however within just a few months I have already noticed a huge difference in myself. Mike has helped me grow stronger both physically and mentally. He has gone above and beyond, providing dietary advice and showing me exactly what I can do myself to reach my goals. I would highly recommend him to anyone.

I work for a care company, and have come here weekly with a few service users for many weeks now and the man in charge Micheal is great with all of them, motivates them all to do there best and finds ways for them to do exercises that suit there needs.
Micheal is a very knowledgeable person when it comes to workouts and has tailored exercises so that everyone can be involved, even those who may be limited. He’s a charismatic individual and knows how to get the job done, without putting any pressure on any of our service users. By the end of every session everyone has a smile on there face and it’s clear to me that it has made there day.
Five stars every day of the week.

Highly recommend my son attends the gym who has complex needs. The staff are amazing